Exploring Eating Patterns and Daily Routines of School Children in South-West Delhi: A Comprehensive Nutritional and Lifestyle Study
DOI:
https://doi.org/10.63682/jns.v14i2.7107Keywords:
Scholastic achievements and Mental growth, Attitude towards studiesAbstract
This study examines the eating patterns and daily routines of students in the South-West district of Delhi, specifically focusing on children from Sarvodaya Vidyalayas. Conducted through a comprehensive questionnaire administered to 950 elementary-level students, the research investigates their sleeping times, morning activities, eating habits, and food consumption patterns before, during, and after school.
Key findings reveal that most students (83.20%) go to bed before 10 PM and wake up between 5-7 AM. Approximately 83.50% drink liquids and 78.80% eat something before school, with 76.70% having freshly prepared food at home. During school hours, 75.40% of students experience hunger, predominantly in the early afternoon. After school, 78% return to ready-cooked meals, with 28% of students preparing their own food due to working parents.
The study highlights the intricate relationship between children's nutritional habits, home environment, and daily schedules in urban educational settings.
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