Digital Addiction: An Integrative Review of Ayurveda, Psychology, and Behavioural Counselling

Authors

  • Balveer Singh
  • Dharmendra Gurjar
  • Yash Raj Sharma
  • Ritu Kapoor
  • Manoj Adlakha

Keywords:

Digital Addiction, Internet Gaming Disorder, Ayurveda, Behavioural Addiction, Prajnaparadha, Sattvavajaya Chikitsa, Integrative Medicine

Abstract

Background: Digital addiction is an emerging behavioural health concern associated with impaired self-control,
psychological distress, sleep disturbance, and functional impairment. Its classification remains heterogeneous.
Objective: To review the classification, neurobiology, manifestations, and management of digital addiction and explore its
conceptual relationship with Ayurveda.
Methods: An integrative narrative review of contemporary psychiatric, psychological, behavioural, public health, and
Ayurvedic literature was conducted, supplemented by classical Ayurvedic texts.
Results: Digital addiction involves reward dysregulation, impaired executive control, reinforcement, attentional
disturbances, sleep disruption, and stress-related mechanisms. Ayurvedic concepts including Prajnaparadha, Asatmya
Indriyartha Samyoga, Atiyoga of Indriyas, Rajas–Tamas, Manovaha Srotas Dushti, and Nidra provide a
complementary conceptual framework. Approaches such as Sattvavajaya Chikitsa, Yoga, Pranayama, Dinacharya, and
Medhya Rasayana may have complementary potential.
Conclusion: Digital addiction requires a multidimensional approach. Ayurveda may complement behavioural interventions
through emphasis on mental regulation, sensory discipline, lifestyle balance, and self-control. However, these relationships
remain conceptual and require clinical validation.

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Published

2026-08-18

How to Cite

1.
Singh B, Gurjar D, Raj Sharma Y, Kapoor R, Adlakha M. Digital Addiction: An Integrative Review of Ayurveda, Psychology, and Behavioural Counselling. J Neonatal Surg [Internet]. 2026 Aug. 18 [cited 2026 Aug. 23];15(1s):356-72. Available from: https://jneonatalsurg.com/index.php/jns/article/view/10526

Issue

Vol. 15 No. 1s (2026): Journal of Neonatal Surgery

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Original Article

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